by Allen Carr

Allen Carr is a British former chain-smoker who quit smoking after a 33 years of smoking 100 cigarettes a day. He wrote the bestselling book The Easy to Stop Smoking, which has over four million copies in print.

Allen Carr’s Easyway method—which he discovered after his own smoking habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free.

Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

In addition to The Easy to Stop Smoking, Carr has written several other books, has his own clinics in several countries and has produced CD’s and DVD’s. Carr’s clinics claim a success rate of 95% in helping smokers quit and has several celebrity clients. You can learn more about his programs and clinics at the Allen Carr website: http://allencarr.com/central/.

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr’s Easyway Method

One of the most unusual and controversial programs for quitting smoking is the use of auricular magnets  – or placing magnets on specific points on your ear to help quit smoking. Based on the same concepts as acupuncture, placing the magnets on precise pressure points on your ear for a length of time each day is supposed to alleviate your desire to smoke and make it easier to quit smoking.

Although magnetic therapy does not seem to have much clinical research to back up claims for its effectiveness, it does have a number of people who advocate it as part of a quit smoking program. Also, ear acupuncture, or auricular therapy, is used for pain relief and addiction treatment at many addiction treatment programs.

Learn More about the Zerosmoke Quit Smoking  Product

Please Note: The information on this website is solely the opinions of the writers and contributors and is general in nature and should not be construed as medical or health advice. Please consult your physician or health care provider for advice on your own unique physical and psychological condition(s) so they can make recommendations based on your individual situation.

Support this Website
Whenever possible, we have linked to program and product websites from our resource pages. In many cases, when you purchase a program or product using one of our links, we receive a small percentage of the fees. This helps us defer some of the costs of building and maintaining this website resource. Every little bit helps – thanks for your support!

The primary purpose of Nicotine Anonymous is to help all those who would like to quit smoking and cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.

Nicotine Anonymous has group meetings in cities and towns all over the United States and in many other countries. They even have Internet and Telephone meetings available. They also have many publications and other resource available to help you end your nicotine addiction and quit smoking.

Learn More about Nicotine Anonymous.

Find a Nicotine Anonymous Meeting Near You.

Please Note: The information on this website is solely the opinions of the writers and contributors and is general in nature and should not be construed as medical or health advice. Please consult your physician or health care provider for advice on your own unique physical and psychological condition(s) so they can make recommendations based on your individual situation.

Support this Website
Whenever possible, we have linked to program and product websites from our resource pages. In many cases, when you purchase a program or product using one of our links, we receive a small percentage of the fees. This helps us defer some of the costs of building and maintaining this website resource. Every little bit helps – thanks for your support!