Nicotine Gum

Nicotine Gum

Posted on 21. Jan, 2010 by NoSmokingChimp in Nicotine Gum

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Nicotine gum is a form of Nicotine Replacement Therapy (NRT) that has become a popular and effective aid in quitting smoking. By delivering a measured amount of nicotine in each piece of chewing gum, nicotine gum can reduce the discomfort and cravings that often accompany a quit-smoking program.

Nicotine gum works by replacing the nicotine that you would normally receive in cigarettes with nicotine delivered by chewing gum. As part of a quit-smoking program, it can help relieve withdrawal symptoms. Generally, the way the program works is that users stop smoking and start chewing the gum. Then they gradually decrease the amount of gum they chew each day, thereby gradually decreasing their dependence on nicotine, until eventually they stop chewing the gum altogether.

Learn About Nicorette Nicotine Gum

Nicorette is the most popular brand of nicotine gum and is produced by GlaxoSmithKline, a leading and trusted pharmaceutical company. Nicorette gum is available in two strengths:

  • 4 mg, for people who smoke 25 or more cigarettes a day
  • 2 mg, for people who smoke less than 25 cigarettes a day

The Nicorette program follows a 12-week plan that generally works as follows:

  • Weeks 1-6: 1 piece every 1 to 2 hours
  • Weeks 7-9: 1 piece every 2 to 4 hours
  • Weeks 10-12: 1 piece every 4-8 hours
  • You should  not use more than 24 pieces in a day

Nicorette gum is not chewed in the same way as regular gum, please read and follow the directions that are included with the gum. As with any nicotine replacement therapy, nicotine gum contains nicotine, an addictive drug, and you should follow all precautions and health warnings that are include with the Nicorette program. Please consult your physician before beginning this or any form of nicotine replacement therapy.

Free Online Resource for All Nicorette Program Participants!

Another unique benefit of choosing Nicorette gum is that with your purchase, you will also gain free access to Nicorette’s Committed Quitters online resource where you can create an individualized stop-smoking plan.

If you are ready to quit smoking, Nicorette gum can be a valuable part of your quit-smoking program. It has been successfully used by thousands of former smokers:

Learn More About Nicorette Gum and Buy Online Now.

Please Note: The information on this website is solely the opinions of the writers and contributors and is general in nature and should not be construed as medical or health advice. Please consult your physician or health care provider for advice on your own unique physical and psychological condition(s) so they can make recommendations based on your individual situation.

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One Response to “Nicotine Gum”

  1. NoSmokingChimp

    26. Jan, 2010

    This is how I quit – I chewed Nicorette gum to help quit smoking and I think it helped a lot. The pros of the gum compared to the patch are that you can control how much nicotine you get and when you get it. So if there is a certain time of day that you would normally smoke, you can chew the gum instead. You can also chew more often if you are stressed or really have the urge to smoke.

    For me, that makes the gum better than the patch because you don’t have to feel any panic that you can’t smoke – you can always chew the gum to get the nicotine your body is craving.

    The downside of the gum for me was that – it is still nicotine – so you are still addicted to it. However I was able to eventually taper off the gum and finally quit it altogether, but I did chew it much longer than you are supposed to – not finally stopping for a couple of years. Still, I think it is much better to chew the gum than to have smoked that time and now I have been completely free of all nicotine for many years.

    So for me, I think the most important points in quitting are to have a clear commitment and quit plan, and then to get help with the withdrawal symptoms with something like Nicorette or whatever product will work best for you.

    The commitment is also equally important though – so if you are having trouble with commitment and motivation, I would also look into a good goal setting program.

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