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Allen Carr’s Easy Way to Stop Smoking

Posted on 15. Jan, 2010 by NoSmokingChimp in Allen Carr's Easy Way, Other

by Allen Carr

Allen Carr is a British former chain-smoker who quit smoking after a 33 years of smoking 100 cigarettes a day. He wrote the bestselling book The Easy to Stop Smoking, which has over four million copies in print.

Allen Carr’s Easyway method—which he discovered after his own smoking habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free.

Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

In addition to The Easy to Stop Smoking, Carr has written several other books, has his own clinics in several countries and has produced CD’s and DVD’s. Carr’s clinics claim a success rate of 95% in helping smokers quit and has several celebrity clients. You can learn more about his programs and clinics at the Allen Carr website: http://allencarr.com/central/.

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr’s Easyway Method

Tags: Books, CDs, Clinics, Lectures